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Forget chatbots: research suggests reading can help combat loneliness and boost the brain

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Loneliness has become such a widespread problem that Silicon Valley billionaires are now highlighting it to market AI companions, with Mark Zuckerberg recently stating “the average American has fewer than three friends”.

This actually echoes what the World Health Organization has called a crisis of social isolation and loneliness. They report that around 25% of older adults are socially isolated and 5%-15% of adolescents are lonely. But a variety of research – including our own – suggests reading may be a much better solution than chatbots.

Read more in Professor Barbara Sahakian’s & Dr Christelle Langley’s article in The Conversation here.

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Posted on 16/05/2025